Category: Live Vibrantly Everyday

Looking to age vibrantly and stave off cognitive decline? A few key practices stand out as true game-changers. Learn how the right type of exercise, improving sleep, and fostering social connections can help you age more vibrantly.

Discover the transformative power of redefining aging in your own terms. Challenge the ingrained stereotypes and embark on a reflective journey to uncover what aging truly means to you. This exploration is not just about identifying the negative connotations that often shadow our later years but is an opportunity to construct a new, positive narrative. With simple steps and personal anecdotes, learn how embracing qualities like wisdom, resilience, and empowerment can reshape your future into one filled with vibrancy and purpose.

Seniors tend to be inundated by scam callers. Discover effective and humorous strategies to deter scam callers, significantly reducing unwanted calls. Try giving scammers a taste of their own medicine with practical tips that blend caution with a touch of mischief.

Explore the emotional and psychological shifts that come with becoming the oldest generation in your family. From grappling with mortality to embracing new roles, this article offers insights and advice for navigating this life chapter.

Ageism is a real issue in society, but it has been subtly shifting. Sharing what ageism is, the impact it has, and how it is changing.

There are so many accomplished women of color to acknowledge and applaud during Black History Month; women doing great things in the present, and ones from the past.

So many accomplished, extraordinary women are being highlighted during Women’s History Month. I would like to offer three of my favorite vibrant […]

So often I am asked if I do the drawings I share each week with my readers. My answer is a resounding, […]